Appreciation and Gratitude

---------- Forwarded message ----------
From: Smart Relationships <info@smartrelationships.org>
Date: Thu, Nov 29, 2012 at 1:13 PM
Subject: Appreciation and Gratitude
To: Bill <billcoffin68@gmail.com>


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Sometimes it's tempting to see other people as more desirable than our own partner. But, if the truth be told, no human being is without serious emotional baggage, unresolved childhood issues, bad habits, and flaws. We have a humorous saying here at Smart Relationships, "The grass is greener on the other side of the fence because your neighbor takes better care of the lawn!"

While some individuals have serious issues that make their relationships difficult or unsustainable, it is estimated that up to 70% of divorces could be avoided if the couple learned more helpful ways of interacting.

One key to long-term satisfaction in your relationship is practicing appreciation and gratitude on a daily basis.This shapes your underlying attitude toward your mate, and it's your attitude that expresses itself through your words and behavior.


 


While we focus on couple relationships most often, we hope our more than 23,000 followers and readers (thank you!) understand that being good at relationships will affect every arena of your life: work, family, friends, and your communities.

Here's a list of '20 Simple Ways to Show Appreciation' across many types of relationships.


 

Did you know that Susan's coaching is available globally through Skype?

Her couple coaching comes with a guarantee. "I will help you recover the joy, closeness, fun, and commitment of your relationship in six sessions, or your money back."

Click here to request a no-cost 30-minute phone consultation with Susan, to see if your relationship is a good candidate for coaching.

Try this experiment. The next time your partner does something you find irritating, do these three things:

1. Take a calm breath
2. Consciously relax any part of your body that feels tension
3. Smile at him or her


 

"A Surprisingly Simple Way to Feel Madly in Love"
by Christine Carter, Ph.D.
reposted from The Greater Good Science Center, U.C. Berkeley

My buddy Fred Luskin recently stopped by for tea to show me his wedding pictures and tell me all about his new love—a whirlwind 50-something romance, a second great love after the death of his beloved wife of 25 years. Fred is someone who has written books about relationships, a guy who has actually figured out how to make a marriage great. He said something that really struck me.

“I text her several times every day,” he said, voice emotional.

“I love you.”
“You are beautiful.”
“And thank you.”

“I’m so grateful,” he told me, “to have a new partner in my life. I feel that every day. It isn’t hard for me to...

Read the rest of the article.

Our mailing address is:
1496 Bellevue Street, Suite 502, Green Bay, WI 54311
Copyright © 2012 | Smart Relationships
All rights reserved.

Dec 13-14 Region IV AAHMI, HHMI and Responsible Fatherhood Forum

From: aahmi [mailto:AAHMI@LIST.NIH.GOV] On Behalf Of ACF Dallas (ACF)
Sent: Wednesday, November 28, 2012 3:23 PM
To: AAHMI@LIST.NIH.GOV
Subject: Dec 13-14 Region IV AAHMI, HHMI and Responsible Fatherhood Forum

   Your are cordially invited to attend the Administration for Children and Families (ACF), Region IV, African American & Hispanic Healthy Marriage & Responsible Fatherhood Strengthening Families Forum: A Conversation: Connecting, Educating and Networking with Communities. 

   This Forum is designed specifically for faith and community-based organizations, healthy marriage community coalitions, colleges and universities, healthy marriage and fatherhood grantees, public and private organizations, Head Start and Community Action Agencies, State and local human service agencies, and practitioners from various disciplines.  This forum will be held on December 13-14, 2012, at the First African Baptist Church, 23 Montgomery Street, Savannah, Georgia.

Bridget Minor

Family Life and Marriage Program Specialist

Administration for Children and Families

Region IV, Atlanta, GA  404-562-2903

Seven couples tied the knot!

---------- Forwarded message ----------
From: Carolyn Rich Curtis <info@skills4us.org>
Date: Wed, Nov 28, 2012 at 11:33 AM
Subject: Seven couples tied the knot!
To: billcoffin68@gmail.com


Second Annual Wedding Marathon
a great success!
The brides were beautiful, the grooms handsome, the ring bearers well behaved, and the flower girls adorable.  On Saturday, November 17, seven graduate couples were wed in lovely ceremonies at Westminster Presbyterian Church.  A great time was had by all!
 
Take a look: weddingmarathon.org

With heartfelt gratitude, we thank those who made the event possible:

  

Vendors                                                                        

Event planning  

Events by Wise
  

Host

Westminster Presbyterian Church
 

Hair and makeup services 

Colors Salon

Shea Lillard -Hairstylist
 

Music 

A Big Ticket Sound Experience
 

Dynomite Music & DJ Services
Photography

Cyrette Photography
 

Kimyetta Barron Photography

Riomar Photography

Cakes 

Rebecca's Custom Cakes                                    

 

Volunteers

Events by Wise staff- Danielle Brown, Jessica Gustavson, Kelly Gustafson, Lindsay Garcia, April Gordon, Rachel Moeller, Vickie Gustafson, Rick Wise, Bryce Brown, Anissa Still, Hannah Chudy & Shari Wise

Jennifer Cox                                            

Nancy Griffith                                                

Hannah Schoenhardt                                                                                                          

Previous Marathon participants Ed & Alisha Purcell                                     

Safiya Rayford                                    

Numerous members of Westminster Presbyterian Church

 

Donors

Aba Daba Rentals                                      

Anna Campbell/Moxie                                       

Anne Thomasmeyer                                  

Barbara Stern                                            

Beth Harrington/Benefit Resources                                    

Bill Watson

Cake Castle Bakery

Carol A. Voyles                                                   

Carroll & Sandy Dudley

Christ Community Church of Carmichael                

Councilmember Darrell Fong/City of Sacramento                                                           

David Asch & Wendy Phoenix

Flora Fresh, Inc.

Fresh Cleaners

George J. & Ella Gomes

Jerry & Elaine Wright

Jim Steward & Family/Stanislaus County

Healthy Marriage

John & Bev Brown

John & Virginia Porter                                      

Kevin & Tammara Wilcox

Lynne Cannady & David Ford/LPC Consulting

Ludy's Main Street BBQ & Catering                                    

Nancy Griffith

Paul Thompson/Capital Christian Center                                              

Phyllis Newton/Law Office

Robert Christensen/Financial Network                                         

Ross Tolbert/Voit Real Estate Services

Ruth Anderson                                          

Steve Polansky, MD                                              

Tony & Edda Browne                                        

Vaughn Johnson                                      

William & Elaine Schaedler   

 

It's not too late to sponsor a couple.  Donate today! 

 

Relationship Skills Center.  skillscenter.org. (916) 362-1900
STAY CONNECTED

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This email was sent to billcoffin68@gmail.com by info@skills4us.org |  
Relationship Skills Center | 9719 Lincoln Village Dr. | Suite 503 | Sacramento | CA | 95827

18 ways to be a better father

---------- Forwarded message ----------
From: Family Edge <family.edge@mercatornet.com>
Date: Fri, Nov 23, 2012 at 10:04 AM
Subject: 18 ways to be a better father
To: billcoffin68@gmail.com


Family Edge
bringing you news of family issues from around the world
 

    2012-11-22 17:48:37-05


  Click below to read the full text of the latest posting on FamilyEdge

  http://www.mercatornet.com/family_edge/view/11526

  18 ways to be a better father

2012-11-22 17:48:37-05

The parents of six children offer 18 fatherhood tips drawn from their own experience Read more...

 

New Media Foundation
MercatorNet | Family Edge | Demography is Destiny | BioEdge
Postal address: PO Box 1338 | Carlton | Victoria 3053 | Australia
Phone: 61+3 9667-0240 | Mobile: 0422-691-615
Email: editor@MercatorNet.com

New Media Foundation | PO Box 1338 | Carlton VIC 3053 | AUSTRALIA

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People For Others


 

Wisdom Story – 128

Posted: 22 Nov 2012 08:00 PM PST

 

The carpenter I hired to help me restore an old farmhouse had just finished a rough first day on the job. A flat tire made him lose an hour of work, his electric saw quit, and now his ancient pickup truck refused to start. While I drove him home, he sat in stony silence.

On arriving, he invited me in to meet his family. As we walked toward the front door, he paused briefly at a small tree, touching the tips of the branches with both hands. When opening the door he underwent an amazing transformation. His tanned face was wreathed in smiles and he hugged his two small children and gave his wife a kiss.

Afterward he walked me to the car. We passed the tree and my curiosity got the better of me. I asked him about what I had seen him do earlier.

“Oh, that’s my trouble tree,” he replied.” I know I can’t help having troubles on the job, but one thing’s for sure, troubles don’t belong in the house with my wife and the children. So I just hang them on the tree every night when I come home. Then in the morning I pick them up again.”

He paused. “Funny thing is,” he smiled, “when I come out in the morning to pick ‘em up, there ain’t nearly as many as I remember hanging up the night before.”

Source

Related posts:

  1. A Wisdom Story
  2. Wisdom Story – 17
  3. Wisdom Story – 92
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CFR in the Media

---------- Forwarded message ----------
From: Council for Relationships <hsiegel@councilforrelationships.org>
Date: Wed, Nov 21, 2012 at 10:03 AM
Subject: CFR in the Media
To: billcoffin68@gmail.com


Having trouble viewing this email? Click here
CFR in the Media

Raymond McDevitt on 6ABC 

Raymond McDevitt weighs in on whether or not the act of public shaming is an effective form of punishment. 

 

  

 

 

 

Link to video - Public Shaming Goes Viral 

 


Sara Corse on CBS3's Talk Philly 

Dr. Sara Corse sits down with Talk Philly's Pat Ciarrocchi to give some tips for how to have a happy marriage. 

 

  

 

 

 

Link to video - Be A Better You: Happy Marriage

 


Dorothy Thomas on CBS3's Eyewitness News at 6  

CBS News' Dray Clark asked Dorothy Thomas for some advice for parents in Clayton, NJ, where many children were grieving the loss of 12-year-old Autumn Pasquale.  

 

  

 

 

 

Link to video - Many Struggling with the Loss of Autumn Pasquale 

 


Linda Abrams in The Palm Beach Post
Linda Abrams talks to writer Emily Minor about the challenges people face when diagnosed with a chronic illness.

      

linda

 

 

 

 Link to article - Look at Jody Gentile.  Look at him--not his illness.

Margaret Shapiro in The Chicago Tribune  

      

 

 

 

Link to article - Opting Out: Home for the Holidays?  Not this Year. 

Hilary Siegel

Marketing and Communications Manager  

Council for Relationships

 

hsiegel@councilforrelationships.org

215-382-6680 

Join Our Mailing List
Council for Relationships |
4025 Chestnut St. | First Floor | Philadelphia | PA | 19104

What if Schools Rated Empathy, Passion for Learning and Connection-making ...


 
What if Schools Rated Empathy, Passion for Learning and Connection-making ...
Axiom News
An ability to demonstrate empathy for others, which is a key element in human flourishing, says Beerens, noting the tragic consequences of world leaders with brilliant minds but no compassion for people. 7. A desire to act morally and ethically across ...
See all stories on this topic »

Bill

Relationship Smarts PLUS listed in National Registry of Evidence-based Programs and Practices.

---------- Forwarded message ----------
From: Kay Reed <kayreed@dibbleinstitute.org>
Date: Tue, Nov 20, 2012 at 12:18 PM
Subject: Relationship Smarts PLUS listed in National Registry of Evidence-based Programs and Practices.
To: Bill Coffin <billcoffin68@gmail.com>, "Larry (ACF) McDowell" <larry.mcdowell@acf.hhs.gov>, Diane Sollee <diane@smartmarriages.com>


Happy Thanksgiving!

All best

Kay



 Relationship Smarts PLUS listed in National Registry of Evidence-based Programs and Practices.

The Dibble Institute is pleased to announce that Relationship Smarts PLUS, developed by Marline Pearson, is now listed as one of the National Registry of Evidence-Based Programs and Practices (NREPP), a service of the Substance Abuse and Mental Health Services Administration (SAMHSA). 

NREPP is a searchable database of interventions for the prevention and treatment of mental and substance abuse disorders.  SAMHSA has developed this resource to help people, agencies, and organizations implement proven, evidence-based programs in their communities.  

All programs listed on NREPP go through an extensive review process and are rated on their quality of research and on readiness for dissemination.  RS+ received high scores on the quality of research (2.75 on a scale of 0-4.0), and a high score (2.8) for readiness and dissemination. 

The application process was exhaustive.  Huge credit for this accomplishment goes to Professor and Associate Dean at Auburn University, Dr. Jennifer Kerpelman, for spending six plus years conducting random, experimental design research on RQ+ with academic colleagues.  Without her tireless work on the evaluation and NREPP application, this would not have become a reality. 

Being listed on NREPP gives organizations wishing to teach RS+ the ability to apply for funds when evidence based programs are required.  This is an important accomplishment for RS+, and we are very proud to be listed on NREPP's list of evidence-based programs. 

Click here for the NREPP RS+ profile.

How to Put Thnx Back into Thanksgiving

---------- Forwarded message ----------
From: Greater Good Science Center <greater@berkeley.edu>
Date: Tue, Nov 20, 2012 at 11:18 AM
Subject: How to Put Thnx Back into Thanksgiving
To: billcoffin68@gmail.com


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November 2012



Greetings!

Gratitude in SchoolsThanksgiving is coming up--and with it planning, travel, and stress. Need some help feeling thankful?

We've got you covered. First, start using our new, interactive gratitude journal, called Thnx4, designed by experts to help you reap the benefits of gratitude. Learn more below.

Then explore our other new resources for putting the "Thnx!" back into Thanksgiving:
Finally, review our gratitude definition page, which covers what gratitude is, why it matters, and how to cultivate it.

Happy Thanksgiving!
Get Ready for Thanksgiving with Thnx4!

Thnx4.org is a new resource from the GGSC: A guided two-week exercise to make gratitude a daily practice in your life. Launched this month, it 

is part of our three-year project called Expanding the Science and Practice of Gratitude, funded by the John Templeton Foundation.

 

Thnx4 lets you keep a private journal of the people and things for which you're grateful, and it enables you to share your thanks publicly while reading expressions of gratitude from others around the world. What's more, your participation helps researchers study the causes, effects, and meaning of gratitude. 

 

Click here to get started, or learn more background about the project.

New Job at the GGSC: Marketing Director

The GGSC Small Logo 2011GGSC is hiring! 

 

We're looking for an enterprising and passionate marketing director to help raise public awareness of the GGSC's work. Skill with social media is a major plus; so is a deep commitment to the greater good.

 

Learn more about the position here.

Greater Good Conference with Jon Kabat-Zinn, Kristin Neff, and Others

Practicing Mindfulness & Compassion

7 Articles to Help You Survine Through The Holidays

---------- Forwarded message ----------
From: Healthy Relationships California <info@relationshipsca.org>
Date: Sat, Nov 17, 2012 at 1:45 PM
Subject: 7 Articles to Help You Survine Through The Holidays
To: "billcoffin68@gmail.com" <billcoffin68@gmail.com>


HRC Holiday Newsletter

Prepping Yourself for "Those" Awkward Holiday Conversations

Thanksgiving and Christmas are right around the corner. While the holidays are intended to be a time for food, family, and wonderful bonding experiences, we know that holiday celebrations rarely go down like a picture-perfect Norman Rockwell painting. For many of us, our holiday family gatherings could be the inspiration for National Lampoon’s "Holiday Vacation" or be the focus for a week of Jerry Springer shows.


You’ve heard the saying “distance makes the heart grow fonder”, but when it comes to holiday family gatherings, “distance makes the family conversations grow more and more awkward.”

 

“Are you dating anyone right now?”  “When are you getting married?” When are you going to start having kids?” Naturally, your family members are curious about you and what is going on in your life, but some of their questions can be intrusive or even offensive. How can you handle these questions delicately, without having them invade your sense of privacy?


5 Razones Egoístas Para Dar Gracias a Los Demás

Se ha dicho que, “la gratitud en silencio no le sirve de mucho a nadie.” Con esto en mente, y con el inicio de los días festivos sobre nosotros, asegúrese de ser fuerte y orgulloso con su gratitud a su familia, amigos, colegas y conocidos. Día de Acción de Gracias es el momento del año para dar agradecimientos, recibir gratitud y ser agradecido. Pero mostrar un poco de aprecio tiene un impacto mucho más grande de lo que usted pueda creer.


HRC Staffer Receives Orange County Press Club Award: Best Family and Lifestyle Blog

Lucinda Loveland, a blogger for Healthy Relationship California, has been recognized for her talent and the relationships-supporting messages conveyed throughout her writing.

 

Now both a staff writer and translator for HRC, Lucinda began writing about Relationship and Marriage Education programs and ideas as a student in a Marriage Education class.

 

Along with her husband, Alfred Loveland, the duo embraced the common challenge many couples face, the end of the honeymoon and the beginning of disillusionment.  They sought out help and resources to repair their marriage. Five years later, Lucinda shares what she has learned through her blogs, and the quality of the material she writes and its value for Orange County readers has been recognized through the 2012 O.C. Press Club Award for “Best Family and Lifestyle Blog”.


31 Tweets or Texts to Send Your Partner This Month!

What partner doesn’t want to hear something loving, positive or romantic from their mate on a regular basis?  We all do! In fact, there is a Japanese proverb that says a sweet word will warm three winters. If that’s the case, imagine what a 140-character tweet or short text message could do for you and your mate!


HRC Exceeds Targets-14,601 Served

During our first year under the California Community-Centered Healthy Marriages and Relationships project, HRC served 4,353 youth and 10,248 adults--14,601 people in total! We reached 122% of our first year target.

 

When was the last time you attended a relationships class? Visit our Class Finder and sign-up for a class near you!

 


Upcoming Instructor Trainings

HRC regularly trains new facilitators interested in teaching Relationship and Marriage Education curricula. Our next training (for the World Class Marriage curriculum) will be Dec. 8 and 15 in San Diego. More trainings are scheduled after the first of the year in Mastering the Mysteries of Love and PREP Within Your Reach 8 Hours.

 

For information on these trainings, check out our website.


Your Gift Can Help Prevent a Divorce!

Are you looking to make an end-of-the-year contribution that really makes a difference? Consider making a gift to Healthy Relationships California. While HRC has Federal funding for certain, restricted activities, the relationship needs of marriages and families in our state is great!

 

Your contribution can go a long way to help HRC make more Relationship and Marriage Education classes available to more people in more communities. Please add HRC to your end-of the-year charitable contributions list!  You'll make a big difference to the quality of people's lives.

 

Make an online donation today  >>>


Who is HRC?

California's Go-To Relationship and Marriage Education Resource

Healthy Relationships California (HRC), formerly known as California Healthy Marriages Coalition, is a non- profit organization that provides skills- based Relationship and Marriage Education (RME) programs through its partnering organizations.

 

Over the last five years, more than 125,000 people have attended a RME class sponsored by our organization.


TESTIMONIALS

Impact of RME for Families, Dating Couples, and Teenagers!

“It’s worth one day of your time for a lifetime of tools to aid in the strengthening of one’s marriage. We all need nourishment in how to be a better spouse.”
-Kevin

 

“My boyfriend and I knew our issues were issues we couldn’t resolve on our own. We knew we would continue our same patterns, I wanted new tools to help us. Although we have only attended 3 two hour courses, we have found this program to be incredibly insightful. It is always taught by couples like us who have now learned how to communicate effectively. We are excited to learn more and we understand this takes time."

-Cynthia

 

“This program has been really good for me. I’ve experienced a better relationship with my mom. I have given her a chance to get close to me and forgive her for our past."

-Erika


NEW BOOK CLUB

Find 150 books in our new online store! Something for everyone!


News and Tips

Holidays with the In-Laws (Hitched) >>>

5 Selfish Reasons to Give Thanks to Others >>>

The Turkey Drop: Dumped at the Holidays (TwoOfUs) >>>

5 Ways To Bring Balance To Your Relationship During the Holidays >>>

CONTACT US

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Leucadia, CA 92024

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1045 Passiflora Avenue, Leucadia, California 92024